SUE ELLEN JONESMar 27, 20191 min readMeditation and MindfulnessPearl of Wisdom:To increase and expand body mind and soul awareness use Frankincense essential oil on your temples and diffuse in the...
SUE ELLEN JONESJan 2, 20191 min readWe Live In Sedentary TimesSitting at our desks and staring at devices, we can do better. Just as we are responsible to do our best to eat wisely so are we...
SUE ELLEN JONESApr 26, 20181 min readEssential ExerciseI use the dōTERRA Yoga oils and a few others to support my yoga practice. It's so simple and completely delightful. Here is my routine:...